Healthy Gut, Happy Brain with Nutrition
Hi, I’m Amy Archer, a registered dietitian nutritionist, nutrition expert, and author.
I help people who struggle with common digestive problems improve their symptoms by creating a nourishing nutrition plan. Transform your gut and brain health, get comfortable with food again, and enjoy eating freely.
If you have IBS, Crohn’s, ulcerative colitis, celiac disease, GERD, SIBO, or EoE or symptoms including diarrhea, constipation, gas, and bloating, we will dive into the root cause of your digestive challenges. Nutrition can also affect brain health including ADHD, anxiety, and post-concussive syndrome symptoms.
Working with a functional nutrition dietitian is for you if…
Do you struggle with any of these symptoms?
- Gas and bloating
- Constipation or diarrhea
- Low energy
- Difficulty sleeping
- Joint pain
- Skin conditions
- Brain fog
Functional Nutrition Labs
Getting to the root cause of your gut-brain symptoms will involve a review of your medical and nutritional history, conventional labs, and lifestyle. We will review your current nutrition and supplement intake and create a personalized food as medicine plan.
Some additional functional labs may be recommended.
MRT® FOOD SENSITIVITY TESTING AND THE LEAP PROTOCOL
This is a blood test called the mediator release test that tests for 176 food and chemical sensitivities. From these results, we create your personalized nutrition protocol (LEAP) to reduce inflammation, improve your digestive health, and reduce symptoms.
MICRONUTRIENT TESTING FOR NUTRIENT DEFICIENCES
In this test, a full assessment of your nutrient status (vitamins like B12, minerals such as magnesium, fatty acids, and antioxidants) will be completed. We will use the results to optimize your nutrition and supplement plan and improve deficiencies that may be caused by genetics, digestive symptoms, increased needs, and/or dietary limitations.
GENETIC TESTING TO EMPOWER YOU TO CHANGE YOUR HEALTH
The genetic testing panel looks for genetic variations that may affect health and wellness.
Steps on your road to wellness after the free consult:
Step 1: Fill out paperwork online on the portal.
Step 2: Book an initial appointment (phone or video available).
Step 3: At your first appointment, we will create a plan for functional testing, nutrition, supplement, and lifestyle changes to reduce symptoms. Additional advanced labs may be recommended.
Step 4: Most clients see significant symptom reduction in the first couple of weeks when the plan is followed.
Let’s work together to create your personalized science-based, nutrition, and wellness plan to help you on your path to health and healing.
Interested in learning more about functional nutrition and ADHD management?
“Let food be thy medicine and medicine be thy food” — Hippocrates
Telephone and video appointments are available for California clients.
Sign up now for a free consultation to learn more about getting to the root cause of your symptoms with integrative and functional nutrition.
Amy Archer RDN, CLT, CHWC
amy at wellnessrd.com