Healthy Gut, Happy Brain with Anti-Inflammatory Nutrition

Healthy Gut, Happy Brain with

Anti-Inflammatory Nutrition

Soothing reflux and IBS

Improving ADHD symptoms, Concussion Recovery

We help people restore their gut health and optimize brain health with a Food as Medicine approach. We will test, not guess at your nutritional status.

If this is you, you are in the right place! Sign up for a free consultation or read my latest blogs.

Working with a functional nutrition dietitian is for you if…

You are ready to restore your gut health.
You want relief from symptoms and to enjoy food again.
You have tried diets, supplements, and quick fixes with no relief.
You’re ready to improve your gut-brain connection (and your mood).
You are open to investing in your health!

Do you struggle with any of these symptoms?

Gas and bloating
Constipation or diarrhea
Low energy
Difficulty sleeping
Migraines
Skin conditions
Brain fog

Schedule your free 15 minute call

Functional Nutrition Labs

We will review your medical and nutritional history, conventional labs, and lifestyle habits to create a personalized food-as-medicine nutrition and lifestyle plan.

Some additional functional labs may be recommended.

MRT® FOOD SENSITIVITY TESTING AND THE LEAP PROTOCOL

This is a blood test called the mediator release test that tests for 176 food and chemical sensitivities. From these results, we create your personalized nutrition protocol (LEAP) which may reduce inflammation, improve your digestive health, and reduce symptoms.

MICRONUTRIENT TESTING FOR NUTRIENT DEFICIENCIES

In this test, a full assessment of your nutrient status (vitamins like B12, minerals such as magnesium, fatty acids, and antioxidants) will be completed. We will use the results to optimize your nutrition and supplement plan which may improve deficiencies that can be caused by genetics, digestive symptoms, increased needs, and/or dietary limitations.

IMPROVING GUT HEALTH WITH TESTING

A comprehensive functional stool test that provides information that may help restore microbial balance, rebuild your gut lining, and support your overall gut health.

OPTIMIZING MENTAL WELLNESS

We review your lifestyle habits including exercise, sleep, and mindfulness.

GENETIC TESTING TO EMPOWER YOU TO CHANGE YOUR HEALTH

The genetic testing panel looks for genetic variations affecting your health and wellness.

Steps on your road to wellness after the free consult:

Step 1: Fill out paperwork online on the portal.

Step 2: Book an initial appointment (phone or video available).

Step 3: At your first appointment, we will create a plan for functional testing, nutrition, supplements, and lifestyle changes to reduce symptoms. Additional advanced labs may be recommended.

Step 4: Most clients see significant symptom reduction in the first couple of weeks when the plan is followed.

Let’s work together to create your personalized science-based, nutrition, and wellness plan to help you on your path to health.

Are you interested in learning more about functional nutrition and ADHD management?

Purchase my new book, An Integrative & Functional Nutrition Approach to ADHD Management: Guidance for the Clinician.