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As Seen On

May 17, 2023, Next Avenue

Is Vitamin D Key to Managing your Mental Health?

April 3, 2023, Saatva

How to Keep IBS From Ruining Your Sleep

January 4, 2023, Go Wellness

What are Probiotics? And What Do They Do? Experts Weigh In

November 19, 2022, Whole-istic Living

Thanksgiving Survival Guide: How to Navigate Thanksgiving with IBS

November 3, 2022, Training with Kickoff

Not so Fast! Is Intermittent Fasting Right for You?

September 22, 2022, Go Solo

Start Healing with Functional Nutrition-Wellness RD

August 15, 2022, Best in Ireland

Tips to Sleep Better at Night

April 14, 2022, Vitamin Shoppe

Tired Of Talking About Immune Health? Set These 6 Rules Of Thumb To Autopilot

February 18, 2022, Brookdale

Can Natural Sleep Remedies Work?

January 24, 2022, Yummly

The Health Benefits of Mushrooms

December 12, 2021, Eat This

The #1 Problem with Not Getting Enough Vitamin D, New Study Says

November 18, 2021, Eat This

Eating Habits That Weaken Your Muscles After Age 50, Says Dietitians

November 15, 2021, Practical Pain Management

Got Pain? Here’s What to Eat to Help You Feel Better

November 8, 2021, Eat This

Over 50? Eat These Foods for Strong Bones, Say Dietitians

January 21, 2021, Vitaminshoppe

Is Your Breakfast Undermining Your Immune Health?

March 18, 2020, Fitbit

Foods That Boost Brain Health

November 22, 2019, Toast Fried

7 Safest Utensils To Detoxify Your Kitchen

April 4, 2019, Vitacost

Histamine Intolerance: What is it—and How is it Connected to Diet?

March 1, 2019, Bustle

6 Things Experts Want You To Know About Taking Magnesium To Help You Sleep